Showing posts with label Food Pyramid. Show all posts
Showing posts with label Food Pyramid. Show all posts

Wednesday, November 17, 2010

Food Pyramid: Meat and Beans

We made it through our Food Pyramid lessons.  It was interesting.  I wasn't sure how my children were going to take to it and it was a stretch for me which is part of the reason I wanted to try it.  My oldest son who will be five next month seemed to enjoy each day.  He can't name all of the groups, but he know for example that bread is in the orange group and things like that.  He knows that the green group is the vegetable group and the blue group is the milk group.  My main goal was to try and help my children learn about why we need to eat healthy foods and have candy only on occassion.  My three year old seemed uninterested in this topic.  It could be because he is such a picky eater, but mainly I think he is just too young right now to grasp an abstract topic like this.  He was very disappointed today when he realized we were doing another group in the food pyramid instead of turkeys!

Meat and Beans was a hard group for me to plan for.  I didn't want to just focus on one animal or go into detail of eating these cute little animals they love.  :)  Overall, I don't think today was overly successful except for the peanut butter play dough.  They loved that!
Gathering Time:
Point out where the meat and beans group is on the pyramid
Have pictures of different animals that give us meat and talk about each one
Have a picture of eggs and talk about where we get eggs
Focus Activities:
Make chicken nuggets (for dinner)
Make a meat and cheese or peanut butter sandwich (for lunch)
Other Possibilities:
RESOURCES:

Friday, November 12, 2010

Food Pyramid: Milk Group

I decided I wanted to focus on the Food  Pyramid this month and got busy planning, but soon realized I was going to have to cram things in if I also wanted to have some Thanksgiving focused preschool lessons.  I knew that we were going to be out of town for a day and a half this week (yesterday and this morning) so I kept this lesson pretty low-key (or in other words kind of pathetic).  To top it off my boys were a bit uninterested in doing preschool today, but I carried forward anyway.  It's unfortunate because I think this lesson has a lot of potential.  I'll just have to do it again in the future.  :)  That's just life sometimes...
Gathering Time:
Point out the Dairy section on the Food Pyramid
Focus Activities:
Taste Test different Dairy Products- We ended up only having cheese.
Color the “Thank Goodness for Cows” book- I guess they were worn out from our other coloring activities because they had no interested in coloring this book, but it is a cute book that we used in our Gathering Time as well.
Make own Dairy Cow Finger puppets
Other Possibilities:
RESOURCES:

Wednesday, November 10, 2010

Food Pyramid: Fruits and Vegetables

Gathering Time:
Point out the fruit and then the vegetables on the food pyramid
Focus Activities:
Make green smoothies with fruits and vegetables- I can not for the life of me get my 3 year old to even try fruits or vegetables, but he'll drink these.  Today we had spinach, strawberries, a banana, water, honey, and flaxseed oil in it.  I don't measure them generally and you can add other things in it. 

Taste test fruits and veggies


Memory Game –use plastic food to help remember

Other Possibilities:
Grocery Food Game- My motherin-law gave this to my boys.  Each container has the corresponding fruits or vegetables in them (made out of felt like the tomato on top)  Each label has the name and how many their are.  This would be easy to replicate using clip art if you didn't want or have time to make the felt food.  My boys have a lot of fun with it.


RESOURCES:

Tuesday, November 9, 2010

Food Pyramid: Grains

We will be spending the rest of this week and part of next week focusing on different groups in the Food Pyramid. If you missed our Food Pyramid Overview feel free to check that out.
Gathering Time:
Put up food pyramid and point out the grains
Name some foods in the grain group (show pictures)
Hop, jump, run, and turn like each character in the book
Focus Activities:
Bake bread
 
Color the characters from “The Whole Grain Choo-Choo Train”
Taste test different foods from the grain group
Pop popcorn in air popper and have for a snack
Other Possibilities:
RESOURCES: